who am i
SPORTS CHIROPRACTOR | CSCS | CCSP | ICSC
Increase Performance, Decrease Risk of Injury
Hi, I’m Dr. Alecia, your partner on this exciting pain-free movement journey. Ready to unlock your movement and performance potential.
I am a board certified Sports Chiropractor, Strength and Conditioning Specialist and Former Canadian Olympic team Bobsleigh athlete. I currently practice in the Los Angeles Area out of Kinetix365 in Beverly Hills.
Implementing the fundamentals of movement, customized treatment plans, strength training, corrective exercise and nutritional guidance, you will see success beyond your wildest dreams.
Don’t let injuries take you out of the game! Dr. Alecia uses targeted injury prevention techniques to help you achieve peak performance. Here to guide you every step of the way. Let’s embark on this adventure together.
Connect with me:
Services
Chiropractic care with Dr. Alecia involves a multifaceted approach of modalities and techniques all done by hand.
Myofascial Release
Relieve tension and tightness in the muscles and fascia. Gentle sustained pressure is applied to restricted tissue improving tone, mobility and decreasing pain responses.
Laser Therapy
Low-Level Laser Therapy (LLLT), involves the use of specific wavelengths of light to penetrate the skin and stimulate cellular activity. A non-invasive treatment reducing inflammation, stimulating tissue healing and promoting healing.
Cupping
Decompression technique utilizing specifically designed cups which create suction. Improves circulation, alleviates muscle soreness and promotes faster recovery of the tissue.
Shockwave
Extracorporeal shock wave therapy (ESWT), uses high-energy acoustic waves to promote healing in injured tissues. This therapy is typically used for conditions that involve soft tissue damage, inflammation, or chronic pain. Stimulate blood flow and tissue repair by enhancing cellular metabolism and promoting the production of collagen.
Corrective Exercise
Identifying and addressing imbalances, weaknesses or improper movement in the body. Strengthening exercises to restore optimal function and prevent injuries.
NormaTec
Pneumatic compression technology to enhance circulation and promote the recovery of muscles and tissues. The dynamic compression massage delivered through a series of sleeves or cuffs worn on the limbs, improves the flow of blood and lymphatic fluid, helping to clear metabolic waste and reduce muscle soreness.
Strength & Conditioning
Holistic approach to fitness, combining expert training programs with personalized nutritional guidance and supplement recommendations. Optimize your technique in the gym or your sport, recovery tactics, and performance, ensuring a balanced and sustainable approach to fitness.
FAQs
What is Sports Chiropractic, and how can it help me?
Sports Chiropractic care helps with injury prevention, recovery, and improving performance.
How long does a typical sports chiropractic session last, and how many treatments will I need?
Treatment sessions are 60min initial appointments and follow up visits are 60mins or 30min depending on patient needs. The amount of sessions needed varies as acute, chronic, maintenance and performance care are unique for each person.
Do I need a referral to see a sports chiropractor?
No referral required. Just require a commitment and willingness to do the work and make the changes to habits for optimal success.
What can I expect during my first visit to a sports chiropractor?
During a first visit patients can expect a physical evaluation, discussion of previous experiences and review of any imaging or diagnostic tests and a through explanation of the treatment plan best suited to return you to full function and strength.
Is chiropractic treatment safe for athletes of all ages?
Chiropractic care is safe and effective for various age groups and abilities, including youth athletes and older individuals. Chiropractic treatments can be adapted for different needs and activities.
What types of injuries can a Sports Chiropractor treat?
Treatment is comprehensive and inclusive of the body as a whole. Common sports-related injuries like sprains, strains, joint pain, tendonitis, back, neck, knee pain, tennis elbow, etc.
How do I know if the treatment is working?
You’ll recognize the effectiveness of treatment the moment you step into a session. Living with pain and dysfunction does not have to be your reality.
What folks are saying about DR. alecia
Clarity and confidence
With Dr. Alecia’s coaching, I found clarity and confidence I never knew I had. Her insight led me to success beyond my wildest dreams.
L. Mellis
Amateur Tennis Player
My life has transformed
Magic hands and kind heart. Dr. Novocaine as I call her, unlocked possibilities I never imagined. My life has transformed, both physically and mentally. I can move around the gym and life with ease now.
J. Skaller
Music Producer
Turning point
Dr. Becks’ guidance was a turning point in my strength and movement journey. I’ve achieved goals that seemed unreachable before our sessions. I washable to evade back surgery and can now back squat over 270lbs, Deadlift over 260lbs and Bench over 225lbs.
M. Leshem
Movie Producer
Ready to transform your life?
Schedule an appointment today and find out how Chiropractic Care can help you.
DrAleciaBeckfordStewart 